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Books
The No-Spend Challenge Guide by Jen Smith
Meal Planning on a Budget by Jen Smith
Start With Why and Find Your Why by Simon Sinek
Mom and Dad, we Need to Talk by Cameron Huddleston
Eat That Frog by Brian Tracy
Atomic Habits by James Clear
The Top 10 Distinction Between Millionaires and The Middle Class by Keith Cameron Smith
Digital Minimalism by Cal Newport
The Life-Changing Magic of Tidying Up by Marie Kondo
Studies & Research
Marathon runners meet goals better by writing them down: https://www.nber.org/papers/w20343
Exercise & Depression: https://www.health.harvard.edu/mind-and-mood/exercise-is-an-all-natural-treatment-to-fight-depression
Plan-Making Prompts Increased Follow-Through: https://scholar.harvard.edu/files/todd_rogers/files/making_0.pdf
Children & Resiliency: https://www.newyorker.com/science/maria-konnikova/the-secret-formula-for-resilience
Autonomy creates more job satisfaction: https://academic.oup.com/heapro/article/28/2/166/661129
Average Rental Cost of 2-Bedroom Apartments: https://www.apartmentlist.com/rentonomics/rental-data/
Average Car Payment: https://www.creditkarma.com/auto/i/what-is-average-car-payment/
Average Cost of Monthly Metro Passes: https://www.valuepenguin.com/most-and-least-affordable-cities-commuting
More
Pay Off Your Debt Workbook: modernfrugality.com/debtfreeworkbook
Current Personal Capital Referral Bonus: modernfrugality.com/pcap
Frugal Friends Facebook Community: frugalfriendspodcast.com/group
Bankrate’s List of High-Yield Savings Accounts: https://www.bankrate.com/banking/savings/best-high-yield-interests-savings-accounts/
Best Used Cars Under $5,000: https://www.kbb.com/car-reviews-and-news/top-10/best-used-cars-under-5000/2100005369/